23
Feb
Free Saturday
CrossFit FTM – CrossFit
Warm-up
Game (No Measure)
Game Choices:
Funnel Tag
Dodgball
Hot Pizza
Tic-Tac-Toe
Other game that you bring to the table
Metcon
()
tiger blood (Time)
3 Rounds for Time
10 Clean-and-Jerks (135/95 lb)
400 meter Run