“From day 1 I knew there was something unique about Casey, Liz and the culture of Crossfit FTM. With 6 herniated discs in my back and a floating knee cap, I never thought I could do fitness. That’s not true! With the coaching of Casey and Liz I’ve surpassed my greatest expectations. They modify the workouts to meet all ability levels. It’s such a positive environment that leaves you strangely craving your next session! “

-Christina R.