November 19, 2019

CrossFit FTM – CrossFit Warm-up Dynamic Warm Up 3 (No Measure) Run, Row, or Ski 400 m Knee Pulls Shin Grabs High Knees Butt Kicks... Read More

CrossFit FTM – CrossFit Warm-up Dynamic Warm Up 3 (No Measure) Run, Row, or Ski 400 m Knee Pulls Shin Grabs High Knees Butt Kicks... Read More