Christine

CrossFit FTM – CrossFit

Game (No Measure)

Game Choices:

Funnel Tag

Dodgball

Hot Pizza

Tic-Tac-Toe

Cone

Other game that you bring to the table

Christine (Time)

3 Rounds for time:
500m Row
12 Deadlifts, bodyweight
21 Box Jumps, 20″
may sub for a 500 m Ski or a 400 m Run